You’ve done the work.
You’ve tried to heal, to grow, to push through.
You can explain yourself, understand your patterns, and hold it together when you need to.
And still, part of you feels stuck, overwhelmed, or quietly off, like you are watching yourself live instead of actually being in your life.

You might have a mind that gets it, but a body that still carries it.
You might feel everything, but have no safe place to put it.
You might look fine on the outside, while your inner world feels loud, chaotic, or exhausted.

This is exactly where Connie meets her clients.

Connie Conway, LISW-CP, is a holistic, trauma-informed therapist who helps creative, sensitive, deep-feeling women step out of survival mode and back into themselves. With more than a decade of experience in crisis care, emergency services, clinical leadership, and trauma treatment, Connie understands what it means to hold heavy things, both in life and in the body.

Her work blends EMDR, expressive arts therapy, neurofeedback and Reiki, because healing isn’t just cognitive, it’s biological, emotional, creative, and embodied. Words can start the process, but real change happens when the nervous system calms, the body softens, and expression becomes a bridge out of what feels unmovable.

Connie works with women navigating the quiet breaking points that often don’t look like breaking at all: burnout that feels like emptiness, transitions that bend your identity, relationships that drain instead of hold, grief that has no clear ending, anxiety that never turns off, and the exhaustion of being strong for too long.