Colorful butterfly with vibrant wings resting on a crescent moon, with text that reads 'Chrysalis Healing Arts'.

Holistic Therapy for Women Ready to Feel Like Themselves Again

EMDR, expressive arts, and neurofeedback to calm your nervous system and reclaim your life.

Book a Free Consultation
A woman sitting at a table with a stack of books in front of her, wearing a red top and glasses, with tattoos on her arms and colorful hair.
A collection of art supplies including acrylic paints, brushes, and an art book with a painted eye on its page, arranged on a colorful, patterned textile.

You’ve read the books, named the patterns, and done your best to heal, and something still feels stuck. Here, healing goes beyond coping, it becomes embodied, creative, and regulated at the nervous system level.

This is a space to soften out of survival mode, reconnect to yourself, and heal in ways that finally feel supportive and real.

Our Services

  • EMDR

    EMDR

    A gentle, trauma focused approach that helps your brain and body reprocess what feels stuck, without needing to relive the details again and again.

    Learn More
  • Expressive Arts

    Expressive Arts

    Creative, emotion-led healing through movement, color, sound, and imagination, for the experiences words can’t fully hold.

    Learn More
  • Neurofeedback

    Neurofeedback

    Brain based support for overwhelm, anxiety, trauma, and emotional regulation, helping your nervous system settle and find stability over time.

    Learn More

  • I came in disconnected, overwhelmed, and exhausted from trying to fix myself. Connie created a soft place to unravel without judgment. The nervous system support changed everything, I finally have room to breathe, process, and actually heal instead of just survive.

    M.R.

  • Working with Connie feels calming, safe, and deeply human. The expressive arts and neurofeedback opened doors I didn’t even know were closed. Instead of constantly managing my anxiety in my head, I finally feel the shift in my body too. This kind of therapy feels like a breath, not another task on the list.

    S. P.

  • This work and Connie has shifted something deep in me. For the first time, therapy feels like a place I can land instead of strive. Between EMDR, neurofeedback, and the creative work, I don’t just understand myself better, I feel better in my body and my life.

    J.S.

  • Connie’s presence changed the way healing feels. Instead of pushing through, we moved with intention, creativity, and care. I feel safer in my body, clearer in my choices, and more connected to who I am beyond the noise. This has been life changing.

    S.D.

Get a free consultation